Graduate studies

Managing stress in higher education

Informations

The dates of the next training courses are available on request.
Feel free to contact us for further information.
Number of free places: 20
Duration: 3 hours of course
Price: €100 VAT excl.
VAT exemption under Article 44 § 2 of the VAT Code
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a company

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Goals

  • Implementation of stress management strategies in the higher education curriculum
  • A module for higher and university students
  • This training is based on theories of current neuroscience and cognitive-behavioral psychology current: Shankland, Durant, André, ....

Admission conditions

no admission requirement

Program

  • Decode Emotions
- To discuss how to decode your own emotions and how to adapt to those of your interlocutor
- Freeing themselves from restrictive beliefs and fears

  • Stop negative emotions, build positive and dynamic thoughts (2 hours)
- Self-confidence
- Neuroscience (role of hormones in emotion management)
- Teach your emotions

  • Practice and Discussion

Locations

FACT TRAINING CENTER
Rue de la station, 19
B-1300 LIMAL

Required papers for registration

Registration form for individuals - Registration form for company
You have to send this paper by post to Fact Training Center, 19 rue de la Station - 1300 Limal, « to the attention of the reception », or by mail to « [email protected] ». Do not forget to enclose the necessary annexes to your registration.

Price

Price per person: 100€

We included in our price:

  • Coffee
  • Snack
  • Bottles of water

* Price exempt from VAT according to article 44 of the VAT code

Contact us for more information on this training course

010 418 840

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